The Power of Lists

You’ve heard of the “to do” list, but what about the “to write” list? It’s a powerful tool in my writing kit.

Sitting in the classroom at Mabel Dodge Luhan House in Taos, New Mexico, I watched as best-selling author Natalie Goldberg picked up her cheap spiral notebook, flipped to the back, and showed us a list of scrawled topics she’d penned on that last page. She said she carried a notebook everywhere and jotted ideas on the back page of the notebook as they occurred to her. “If I’m stuck, I look at these,” she said.

She’d mentioned this list in one of her books, most likely Writing Down the Bones, but to see the real thing left quite an impression. I began to do the same and still carry a notebook at all times.

We also did list-making exercises in the many workshops I took from her. The topics varied, but here are a few of my favorites:

~ The things I carry (a spin-off from The Things They Carried by Tim O’Brien).
~ Make a list of everyone you’ve ever met
~ Write the names of every place you’ve been
~ Name your pets
~ Tell me every car you’ve ever owned and what happened to it
~ Write down everywhere you have lived
~ List all your loves
~ Tell me everything you know about the color blue

When I write a list, sometimes I’ll fill the entire writing practice with listed, but more often, as I made the list, something would occur to me and I’d soon be writing an essay instead.

Do you use writing lists? I’d love to hear if they work for you!

#nitaprompt

“First thoughts have tremendous energy. The internal censor usually squelches them, so we live in the realm of second and third thoughts, thoughts on thought, twice and three times removed from the direct connection of the first fresh flash.” — Natalie Goldberg

Last week, I asked my Facebook followers what they wanted to see on my page. Some of the answers were things I already do. Writing tips. Writing events. Mental health information. Cute animal memes. Photos of #Scarlet the #ninetyninepercentgooddog.

But one request was so obvious I couldn’t believe I hadn’t thought of it. A person suggested writing prompts. Wow! And, yes!

I’ve begun to post a daily writing topic using the hashtags #nitaprompt and #writingpractice and #tenminutesgo. My friend Suzanne came up with #nitaprompt when I said these topics needed a hashtag. Since the real Nita is not always “prompt,” I had to go with that.

The hashtags #writingpractice and #tenminutesgo honor my long-time teacher, best-selling author Natalie Goldberg whose ground breaking book Writing Down the Bones revolutionized the way many people teach writing. Natalie introduced “writing practice” as a way to tap into what she called “wild mind” or the first flash of how we see something. The concept of “first thoughts” came from Natalie’s Zen practice. She offered writing practice as a way to help people free themselves from writer’s block.

In the workshops I attended with her in Taos, New Mexico, we sat on folding chairs in the classroom at Mabel Dodge Luhan House. When it was time to write, Nat called out a topic often as simple as “mashed potatoes” followed by the admonition, “Ten minutes. Go!” We were to each keep our hand moving, pen flowing ink across the page of a spiral notebook, as we jotted down the first images that came to mind from whatever topic she offered. These ten minute timed writing intervals created a pressure cooker effect helping us to drop down into our writing.

Writing prompts still serve as the basis for much of my writing. When the blank page proves too daunting, a topic gives me a jumping off place. I often veer off into some other topic more related to whatever project I’m currently writing, but it gives me a place to begin.

If you’re stuck or bored or need a new place to start, scroll to Facebook or Twitter and type in #nitaprompt. Do with the topics as you wish. Ten minutes. Twenty. An hour. I hope you find them helpful.

And if you have favorite topics, send them my way. I’ll happily offer those to the masses as well.

Continue Under All Circumstances

“Continue under all circumstances. Don’t be tossed away. Make positive effort for the good.” – Katagiri Roshi, Zen Master

I’m just back from ten days in New Mexico. I had the honor of speaking in Taos at the thirtieth anniversary celebration of Writing Down the Bones, the best-selling book by my teacher, Natalie Goldberg. Friday February 19, the Mayor Pro Tem of Taos declared it Natalie Goldberg Day. Saturday, eight of us, Natalie’s long-time students, spoke in the classroom of the new building at Mabel Dodge Luhan House with New Mexico sunlight streaming through stained glass windows. After, we went to lunch at the home of two of the speakers, Tania Casselle and Sean Murphy.

On the plane to New Mexico, as I had skimmed “Bones,” I rediscovered a chapter entitled, “Doubt is Torture.” In it, Natalie describes a conversation between Katagiri Roshi and a young man who was moving to California to become a musician. Katagiri asks the man how he would approach his goal. The man told Katagiri he would try his best and if it didn’t work out he’d just accept it. Natalie writes:

Roshi responded, “That’s the wrong attitude. If they knock you down, you get up. If they knock you down again, get up. No matter how many times they knock you down, get up again. That is how you should go.”

When it was my turn to speak, I cited this chapter. I may have previously forgotten the details, but not the sentiment. “That’s been my journey,” I told the group. Sometimes it wasn’t an external “them” who knocked me down. Just as often it was mental illness, distorted thinking, or bad habits. But I was knocked down just the same. “Having studied writing practice with Natalie for so many years I knew what to do,” I said. “I got back up.”

Today I’m ready to throw myself into further revisions of my current project, Twenty-Six Point Freaking Two. It’s entirely possible I’ll be knocked down again by forces both without and within. That’s the process. But, again, thanks to my training, I know what to do. Get back up. Period.

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