Thursday, January 12 from 6:30pm to 7:30pm ET
Grandview Heights Public Library
1685 West First Avenue
Columbus, OH 43212
Learn how to use mindful movement for mental wellness, well-being, and insight.
Join award-winning author, meditation teacher, and mental health advocate Nita Sweeney for great tips from her book.
All of Nita’s books will be available for sale and signing after the workshop.