DHAMT Featured on No Paine No Gain Blog and Runningdad Podcast
Runner and proud father Noel Paine gave Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink a thumbs up on his blog, No Paine, No Gain.
WHAT I THOUGHT
The book is very readable and flows easily. It is a book about Nita’s personal journey and how running and of course her dog help her through a tough time. A time – I refer to mental health. Like myself who struggled with depression for a period, she uses lacing to help her get to a good place. I finished the book and liked what I read – I was able to relate, like dreading about her struggles with running, life, weight etc. The story is real, human and written with heart.
This is a book I think any runner will like and especially those beginner runners and those who run and who have or currently battle for positive mental health. Well written Nita!
He also generously interviewed me on Runningdad Podcast on May 10, 2019. Listen here!
Noel is the author of Talking Running: Stories, Profiles, and Conversations with the Running Community. Be sure to follow him on Twitter at “Runningdad has a running book!”
Thanks again, Noel!
Disclaimer: This post may contain affiliate links.